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Pricing options

In-Studio Classes

Intro Special

3 classes for $30

Single

Drop-in Class $20

Unlimited Month

of Classes $190

Grip socks are required for classes!  Available for purchase in studio $11.

 5 Series: no expiration. | 10 Series: good for use for 2 months. | 20 Series: good for use for 3 months. 

Save with Auto-Renew Memberships:

Power Pass $175

(Unlimited month of Classes Auto Renew)

10 Class Series $160

(Auto Renew)

20 Class Series $280

(Auto Renew)

  • Unlimited month and 8 Class Revitalize will automatically renew on the same date each month.

  • Minimum 3 months, then may be cancelled anytime with 2 week notice of cancellation.

  • Auto Renew 10 or 20 Class Series will renew on a recurring basis when the last class of the current series is used. Minimum of 3 Automatic renewals of the series, then may be cancelled at anytime with 2 weeks notice of cancellation.​

Can’t make it to the studio? 

LiveStream
Single $10

Livestream
5 Classes $40

Fluid Power ON DEMAND

$20/MONTH

  • Keep your camera on for personalized attention! 

  • You will have a full view of the class and studio to get your Fluid Power on with us! 

  • Don't see a zoom option for the class you want to join? Simply text Cathleen at (917) 539-4006 in advance for the link!

  • Single class $10.

  • Zoom Barre 5 classes $40.

  • Fluid Power On Demand - Access recordings of live full and express classes, as well as shorter workouts (10, 20, 30 minutes) Cancel anytime!

Turquoise Stone

Upcoming Events

  • Multiple Dates
    Free Somatic Movement 7 Week Series with Cathleen
    Thu, Jun 15
    Sayville
    Jun 15, 2023, 9:30 AM – 10:30 AM EDT
    Jun 15, 2023, 9:30 AM – 10:30 AM EDT
    Soma is a Greek word for “The living body”. Through Somatic movement, we experience the body from within, finding integration of body, mind, and spirit.
  • Multiple Dates
    Adult Beginner Modern Dance 3 Week Series
    Wed, Jun 14
    Sayville
    Jun 14, 2023, 6:00 PM – 7:15 PM EDT
    Jun 14, 2023, 6:00 PM – 7:15 PM EDT
    JUNE 7th, JUNE 14th & JUNE 21st. This class is open to all levels of experience. Release your inhibitions and feel the freedom of expressive, lyrical movement in this 3 week fun series!
  • Multiple Dates
    Adult Beginner Modern Dance 3 Week Series
    Wed, Jun 07
    Sayville
    Jun 07, 2023, 6:00 PM – 7:15 PM EDT
    Jun 07, 2023, 6:00 PM – 7:15 PM EDT
    This class is open to all levels of experience. Release your inhibitions and feel the freedom of expressive, lyrical movement in this 3 week fun series!
  • Restorative Yoga and Reiki with Lesia and Cathleen
    Sun, Apr 23
    FLUID POWER BARRE FITNESS
    Apr 23, 2023, 4:00 PM – 5:15 PM EDT
    Apr 23, 2023, 4:00 PM – 5:15 PM EDT
    I couldn't be more happy to have Lesia back to guide this dreamy, blissful practice while I share the healing energy of Reiki. Wear comfortable clothes and come ready for some serious, effortless self-loving care. Trust me, you need this!
  • Sound Bath Meditation with Reiki (1)
    Sun, Mar 05
    Fluid Power Barre Fitness
    Mar 05, 2023, 4:00 PM EST
    Mar 05, 2023, 4:00 PM EST
    I'm so happy to have Chris Schmoger here at Fluid Power to provide a powerful, immersive sound bath. The vibrations of the singing bowls correspond to different areas of your body, allowing your physical self to find deep release. I will be offering Reiki energy as you fall into the sound, which..
  • Sound Bath Meditation with Reiki
    Wed, Feb 01
    Fluid Power Barre Fitness
    Feb 01, 2023, 4:00 PM EST
    Feb 01, 2023, 4:00 PM EST
    I'm so happy to have Chris Schmoger here at Fluid Power to provide a powerful, immersive sound bath. The vibrations of the singing bowls correspond to different areas of your body, allowing your physical self to find deep release. I will be offering Reiki energy as you fall into the sound, which..
  • Sound Bath Meditation with Reiki (Past Event January 2023)
    Sun, Jan 01
    Fluid Power Barre Fitness
    Jan 01, 2023, 4:00 PM EST
    Jan 01, 2023, 4:00 PM EST
    I'm so happy to have Chris Schmoger here at Fluid Power to provide a powerful, immersive sound bath. The vibrations of the singing bowls correspond to different areas of your body, allowing your physical self to find deep release. I will be offering Reiki energy as you fall into the sound, which..
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