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The Art and Craft of Barre

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Introducing New Monthly Workshops designed for teachers of barre and movement!


Whether you took a barre teacher training recently, or years ago, or are thinking about pursuing a future certification, these monthly workshops will empower you with expertise, precision, and inspiration to elevate your own unique delivery of this incredible method!
 

  • Tuesday evenings 6-9 pm

  • September 30

  • October 28

  • November 18

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Tuesday September 30
Build a Balanced
Barre Class

In this first of a series of monthly workshops we will:

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  • Break down the structure and sequence of a safe and effective barre class.

  • Know what to include in your sequencing and why.​

  • Understand how to balance the sections of your class to ensure you deliver a thorough full body workout experience every class!

  • Refine your timing, pacing, and rhytm to keep your classes flowing in a way that is challenging, yet accessible for your students.

  • Ask questions, practice and recieve feedback​

Group of women doing barre exercises in a mirrored studio. Fluid Power Barre Fitness.

Tuesday October 28
Position and Alignment in Barre

  • ​Don't miss this month's workshop topic!

  • Alignment is the KEY to teaching a great barre class!

  • Gain a clear understanding of alignment used in barre 

  • Learn how to effectively cue alignment in various positions, and adjust to needs of individual students. 

  • Sharpen your ability to “See” what may benefit each student in your class, and learn ways to assist them in making quick, safe, effective change. 

  • Practice verbal and hands-on adjustments

  • Know how to get the most out of each student, and guide them through more than just a great workout. 

Women doing barre exercises, mirrored room, holding onto the barre, Fluid Power Barre Fitness.

Tuesday November 18
Breaking it Down;
Thigh Work

This month we'll Go deep into the signature section of barre class: the Thigh Work!

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  • Learn an efficient framework to follow, while having fun wth your own creativity.

  • Explore and expand upon your Barre thigh choreography!

  • Observe and practice verbal and hands-on adjustments to teach to Best Form

  • Come away with tools for sequencing a perfectly balanced thigh series every time. 

  • Finish with thigh stretches to balance and support your teaching and your body!

BFA studio since 2023
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