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WE'RE DOWN FOR 
MAINTENANCE

Our site is getting a little tune up & some love. 
We apologize for the inconvenience, but we’re performing some maintenance. You can still book classes, check events or contact us at cathleen@fluidpowerfitness.com, we'll be back up soon!

Upcoming Events

  • Free Somatic Movement 7 Week Series with Cathleen
    Free Somatic Movement 7 Week Series with Cathleen
    Multiple Dates
    Thu, Jun 15
    Jun 15, 2023, 9:30 AM – 10:30 AM EDT
    Sayville, 14 S Main St, Islip, NY 11782, USA
    Soma is a Greek word for “The living body”. Through Somatic movement, we experience the body from within, finding integration of body, mind, and spirit.
  • Adult Beginner Modern Dance 3 Week Series
    Adult Beginner Modern Dance 3 Week Series
    Multiple Dates
    Wed, Jun 14
    Jun 14, 2023, 6:00 PM – 7:15 PM EDT
    Sayville, 14 S Main St, Islip, NY 11782, USA
    JUNE 7th, JUNE 14th & JUNE 21st. This class is open to all levels of experience. Release your inhibitions and feel the freedom of expressive, lyrical movement in this 3 week fun series!
  • Adult Beginner Modern Dance 3 Week Series
    Adult Beginner Modern Dance 3 Week Series
    Multiple Dates
    Wed, Jun 07
    Jun 07, 2023, 6:00 PM – 7:15 PM EDT
    Sayville, 14 S Main St, Islip, NY 11782, USA
    This class is open to all levels of experience. Release your inhibitions and feel the freedom of expressive, lyrical movement in this 3 week fun series!
  • Restorative Yoga and Reiki with Lesia and Cathleen
    Restorative Yoga and Reiki with Lesia and Cathleen
    Sun, Apr 23
    Apr 23, 2023, 4:00 PM – 5:15 PM EDT
    FLUID POWER BARRE FITNESS, 14 S Main St, Islip, NY 11782, USA
    I couldn't be more happy to have Lesia back to guide this dreamy, blissful practice while I share the healing energy of Reiki. Wear comfortable clothes and come ready for some serious, effortless self-loving care. Trust me, you need this!
  • Sound Bath Meditation with Reiki (1)
    Sound Bath Meditation with Reiki (1)
    Sun, Mar 05
    Mar 05, 2023, 4:00 PM EST
    Fluid Power Barre Fitness, 14 S Main St, Sayville, NY 11782, USA
    I'm so happy to have Chris Schmoger here at Fluid Power to provide a powerful, immersive sound bath. The vibrations of the singing bowls correspond to different areas of your body, allowing your physical self to find deep release. I will be offering Reiki energy as you fall into the sound, which..
  • Sound Bath Meditation with Reiki
    Sound Bath Meditation with Reiki
    Wed, Feb 01
    Feb 01, 2023, 4:00 PM EST
    Fluid Power Barre Fitness, 14 S Main St, Sayville, NY 11782, USA
    I'm so happy to have Chris Schmoger here at Fluid Power to provide a powerful, immersive sound bath. The vibrations of the singing bowls correspond to different areas of your body, allowing your physical self to find deep release. I will be offering Reiki energy as you fall into the sound, which..
  • Sound Bath Meditation with Reiki (Past Event January 2023)
    Sound Bath Meditation with Reiki (Past Event January 2023)
    Sun, Jan 01
    Jan 01, 2023, 4:00 PM EST
    Fluid Power Barre Fitness, 14 S Main St, Sayville, NY 11782, USA
    I'm so happy to have Chris Schmoger here at Fluid Power to provide a powerful, immersive sound bath. The vibrations of the singing bowls correspond to different areas of your body, allowing your physical self to find deep release. I will be offering Reiki energy as you fall into the sound, which..

12:00pm - 4:00pm

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